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The Art of Pilates Technique for Instructor and Clients

The Art of Pilates Technique for Instructor and Clients


Course Outline:
1-hour Mat Work
1-hour Reformer
1-hour Tower

In this workshop you will work according to the original Pilates principles and learn from an array of exercises from the mat work, repertoire from the Reformer and Tower apparatus. Identify their objectives; learn cueing techniques to enhance your practice, train with proper form and placement, and learn how to progress one from the fundamentals into the intermediate and advanced work techniques. Design and structure a class for your clientele with a comprehensive ‘safe-list’ for Open Studio Hour giving them the confidence to work without having the expense of a private class.

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