Element Pilates DVD

Element Total Body Pilates w/ Mini Ball DVD
The Winner of About.com's 2012 'Readers' Choice Award' for "Best in Pilates" - Beginner Pilates DVD, Total Body Pilates with Mini Ball by Lisa Hubbard. Filmed in a beautiful garden overlooking the Pacific Ocean, these two total body programs, staring Lisa Hubbard, use the mini ball to add additional resistance to exercises, activate underused muscle groups, and emulate movements performed on the Pilates apparatus used in private studio sessions. The efficient 20-minute workout provides a complete and effective solution that fits any schedule. The 30 minute … [Read More]
Learn More About Rhythm Pilates™

Rhythm Pilates™ Classes
Rhythm Pilates™ Harmony - A moderately paced class incorporating over 60 invigorating exercises with transitions to introduce your body to Rhythm Pilates. All aspects of your muscular structure will be adequately worked and you will familiarize your brain and body with the power of adding music to movement; thus promoting harmony and flow. Rhythm Pilates™ Beats & Tempo - The … [Read More]

Becoming a Rhythm Pilates™ Instructor
How do I Become a Rhythm Pilates™ Instructor? To become a licensed Rhythm Pilates™ instructor, you must attend a 12 hour Primary Instructor Training Course. Following the course, you send in a video, within 6 months, of you teaching Rhythm Pilates™ choreography at the level you choose, which is then reviewed by Lisa Hubbard. Once you recieve your passing written report and certificate, you … [Read More]

The Rhythm Pilates™ Teacher Training Course
The Rhythm Pilates™ Teacher Training Courseis a continuing education program for Pilates professionals, dancers and other fitness instructors who have knowledge of and training in movement. Rhythm Pilates™ is an exciting fusion of study and disciplines that expands on the traditional Pilates method by incorporating more fluid movements into whole-body movement-art routines that are … [Read More]










