What is Rhythm Pilates?
Rhythm Pilates™ has been amongst the top ten most popular classes on Pilates Anytime since it's release in September of 2010. Pilates Anytime invited Lisa to talk about Rhythm Pilates™ and its benefits.
The New Element Accelerated Pilates DVD
Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on … [Read More]